Wisdom Healing QiGong With Edward Fregonese This Thursday!

Thursday, June 23nd 7pm  Pre-registration/Pre-payment required

Wisdom Healing Qigong with Sifu Edward Fregonese introduces the 24 Postures of Therapeutic Qigong for Health, Healing and Longevity. Qigong is an ancient art form and practicing Qigong creates balance within your Energy Body using movement, meditation (intention), and breath to harmonize the body, mind and spirit.

As Qi (chi) moves through the body, it clears out old charges that may no longer serve your highest good and establishes new patterns that lead to better physical, emotional and mental health. Qigong practiced over time can provide profound long-term changes to your mind-body composition – ending a cycle of reaction and entering a cycle of creation.

With consistent practice, you may start to realize your new found ability to access higher realms of awareness that were open to you before. In addition, with time, you may find that deep physical, mental and emotional pain or blockages disappear.

These classes are designed to introduce the student to the basic theories of energy cultivation as well as methods of strengthening the body’s protective energy field. Benefits include: stress reduction, lowering blood pressure, improved lung and heart function, relieves hot flashes, PMS, regulates hormones, relieves tension, cures insomnia, increases vitality and energy, slows ageing, restores emotional equilibrium, regulates nerve function, strengthens the body’s immune system and promotes healthy circulation.

Classes are taught in a peaceful Zen environment and with every class there is always a teaching or tidbits of wisdom to inspire you and help you along your path. The goal is for you to open up to your own energy field and become intimately aware of how your Energy flows within you and all around you. Haola (all is well so be it) and blessings.
creates balance within your Energy Body using movement, meditation (intention), and breath to harmonize the body, mind and spirit.

As Qi (chi) moves through the body, it clears out old charges that may no longer serve your highest good and establishes new patterns that lead to better physical, emotional and mental health. Qi gong practice over time can provide profound long-term changes to your mind-body composition – ending a cycle of reaction and entering a cycle of creation.

With continued practice, you may start to realize your new found ability to access higher realms of awareness that were not present before. In addition, with regular practice, you may find that deep physical, mental and emotional pain or blockages disappear.

These classes are designed to introduce the student to the basic theories of energy cultivation as well as methods of strengthening the body’s protective energy field. Benefits include: stress reduction, lowering blood pressure, improved lung and heart function, relieves hot flashes, PMS, regulates hormones, relieves tension, cures insomnia, increases vitality and energy, slows ageing, restores emotional equilibrium, regulates nerve function, strengthens the body’s immune system and promotes healthy circulation.

Classes are taught in a peaceful Zen environment and with every class there is always a teaching involved to help you along your path. The goal is for you to become intimately aware of how your Energy flows within and all around you.

Cost for this class is $20.00

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